Registered Massage Therapy

Shandri Slade, RMT

Pain relief, balance, and integration.
For every body.

My clinic (formerly Warmland Massage Therapy) is located in the beautiful Cowichan Valley. Whether you seek relaxation, rehabilitation, or relief from pain, I will work with you to help you meet your health and lifestyle goals.

I will listen to your needs and draw on over 18 years of experience as a registered massage therapist to provide you with the best treatment possible. My priority is your immediate and long-term health.

A photo of Shandri Slade, a massage therapist in Duncan.

Shandri Slade, RMT

I graduated from the West Coast College of Massage Therapy in 2005. In addition to my own practice in Victoria, I was also a clinic supervisor for the West Coast College of Massage Therapy for 5 years. Since moving to the Cowichan Valley in 2013, I have been running my own practice at Harmony Yoga Studio.

I love taking care of people and making them feel comfortable. I like to use deep, slow pressure in my treatments. I have experience treating a wide range of conditions from stress management to sports injuries. Physical activity is really important to me; I love mountain biking, skiing, running, and camping.

Book an Appointment

There is currently a waitlist for new patients.

If you are a new patient and would like to be added to the waitlist click here.

Rates and Services

90 Minute Treatment
$165

60 Minute Treatment
$120

45 Minute Treatment
$100

30 Minute Treatment
$75

A photo of Shandri and her kids hiking a trail beside a lake on a summer day.

Hours

Tuesday: 10:00 AM - 5:00 PM

Thursday: 9:30 AM - 1:30 PM

Friday: 9:30 AM - 1:30 PM

Closed: Monday, Wednesday, Saturday, Sunday

  • “I so appreciate Shandri’s warm, welcoming, and genuine presence and never cease to be impressed by her strength and expertise. I always look forward to my appointments. I’m so grateful to have such a reliable and consistent RMT to turn to.“

    - Bronwen Smith

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  • “You're simply the best,
    Better than all the rest,
    Better than anyone,
    Anyone I ever met,”

    - Hummed by: Christos Koulas, after every RMT session with Shandria
    (Lyrics by: Tina Turner)

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  • I have been seeing Shandria on a regular basis for a few years now. She has made a huge difference in keeping me pain free. She is extremely talented and instinctively knows which muscles need to be worked on the most. I can’t say enough good things about her!

    - Charlene Kozakevich

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  • I have only had wonderful experiences with Shandri. She is always professional, warm, and friendly. She gives a very thoughtful massage, asking if her touch is the right amount of pressure, checking out medical history, and making sure I am comfortable throughout. I feel relaxed and safe each time I visit, from the initial greeting to the end of my massage.

    - Ryan Gough

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  • “Shandri works at the perfect depth for my muscles. She’s been able to release tension at a really deep level to get me moving again and feeling strong.”

    - Steph Kosty

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  • I am very happy with the massages, great amount of pressure and technique and I always come out of the experience feeling better.

    - Wayne Newman

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  • I have been treated by Shandria on a regular basis for the last 7 years. She always knows how to get into the places in my body that need relief. Her touch is perfect and I feel deeply relaxed after each session. She is knowledgeable, intuitive, friendly, and supportive.

    - Deborah Carruthers

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Insurance Coverage

I am able to bill Blue Cross and Pacific Blue Cross directly. Many extended health care plans provide coverage for massage therapy.