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    <loc>https://www.shandrislade.ca/home</loc>
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    <lastmod>2023-01-03</lastmod>
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      <image:title>Shandri Slade, RMT - Massage Therapy - Shandri Slade, RMT</image:title>
      <image:caption>I graduated from the West Coast College of Massage Therapy in 2005. In addition to my own practice in Victoria, I was also a clinic supervisor for the West Coast College of Massage Therapy for 5 years. Since moving to the Cowichan Valley in 2013, I have been running my own practice at Harmony Yoga Studio. I love taking care of people and making them feel comfortable. I like to use deep, slow pressure in my treatments. I have experience treating a wide range of conditions from stress management to sports injuries. Physical activity is really important to me; I love mountain biking, skiing, running, and camping.</image:caption>
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      <image:title>Shandri Slade, RMT - Massage Therapy - Hours</image:title>
      <image:caption>Tuesday: 10:00 AM - 5:00 PM Thursday: 9:30 AM - 1:30 PM Friday: 9:30 AM - 1:30 PM Closed: Monday, Wednesday, Saturday, Sunday</image:caption>
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      <image:title>Shandri Slade, RMT - Massage Therapy</image:title>
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  <url>
    <loc>https://www.shandrislade.ca/testimonials</loc>
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    <priority>0.75</priority>
    <lastmod>2022-04-22</lastmod>
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    <loc>https://www.shandrislade.ca/intake</loc>
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    <priority>0.75</priority>
    <lastmod>2022-04-22</lastmod>
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      <image:title>Intake Forms - Massage Therapy Consent Form</image:title>
      <image:caption>(Download pdf – 250kb)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61edb2d5409b443ddd57ae7d/fd941371-f84e-428c-8f6d-d302c400afb5/Health+History+Form+-+Shandri+Slade+RMT</image:loc>
      <image:title>Intake Forms - Massage Therapy Health History Form</image:title>
      <image:caption>(Download pdf – 158kb)</image:caption>
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  <url>
    <loc>https://www.shandrislade.ca/waitlist</loc>
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    <lastmod>2022-04-27</lastmod>
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  <url>
    <loc>https://www.shandrislade.ca/cancellation</loc>
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